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Yoga/pilates workouts you can do at home with award-winning teacher Louise Solomon. Excellent for toning and stretching. Available in DVD or VHS
Learn to feel wonderful about your body and watch your self-esteem grow with this easy-to-read book by Astrid Longhurst
Classic text by the Simontons describing their powerful self-awareness and visualisation techniques used in the treatment of cancer
A little book with loads of simple wisdom on eating well
As a Numerologist and Author of "The Purpose of Your Life" and "When Change Happens", Carol helps people find their natural "path" in life. Recommended Reading
Kiva is the world''s first person-to-person micro-lending website, empowering individuals to lend directly to unique entrepreneurs in the developing world.
This is the UK website for Rosen Method. This body-centred therapy was developed by Marion Rosen who discovered that emotional and physical ailments can be addressed by the gentle touch of the Rosen practitioner.