Hello my name is Rhona Morris.

I'm an accredited Personal Coach and I help people change their lives for the better. 

Life Coaching is all about change, personal change.  

When things aren't working in your life the way you'd like, when you feel stressed, frustrated or low on energy, even ill, it's a sign that you're out of alignment with what you really want.   My job is to listen and discover what's at the root of the problem, then help you find a solution.

When we're facing difficult challenges, it can be impossible to see a way forward.  I provide personal coaching, face-to-face in North Wales and on the telephone nationwide, to help you see through eyes not blinkered by fears and self-doubts but, instead, with a much wider perspective.   

By seeing and thinking differently, you will discover a new confidence in yourself and find solutions that you''ve never considered before.

Natural Health and Well-being 

Our health is precious.  We only have ONE body and ...  it has to last a lifetime!   I'll give you the tools to understand your own body better and develop your own skills of awareness to live more consciously. 

My unique HEALTH FOR LIFE™  programme offers a new approach to living well which will enable you to take a more active role in your own well-being and improve all aspects of your life.  

If you feel overwhelmed by the multitude of choices available to help you solve your health and life dilemmas, I offer inspiration to help you make the right choices and do the things you need to do to take care of yourself and enjoy a naturally healthy lifestyle.

Would you like to be fitter or LOSE WEIGHT, make better food choices and EAT FOR HEALTH? Perhaps you want to boost your energy, feel better about yourself, create a health plan as you grow older.  I will tailor a coaching programme to suit you and sessions start from as little as £25.

And now you can join HEALTH FOR LIFE™ CLUB too!

If you live in North Wales, do feel free to come along to our fortnightly club meetings in Llandudno, where you'll meet people like you who want to make a difference to their health and their life.   Full details on the EVENTS  page

Healthy Eating Food Blog 

For free advice and suggestions on making healthy food choices, visit my blog at www.newthinkingonfood.com

You'll find fabulous recipes with step by step colour photos and lots of my personal tips on healthy eating. Essential reading for anyone wishing to make thoughtful food choices in a fast-food world.  

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DON'T MISS .... *NEW THINKING NEW LIVING WEEKEND*  in JAN 2012!

Join me in Pitlochry, Scotland on 20 Jan 2012 for a weekend workshop that's sure to be an inspiring start to the New Year!   Interested?  More details on the EVENTS Page

Increase your Vitality, Energy and Confidence

The outcome of our sessions together often impacts a person''s life in an unexpectedly meaningful way and clients say how much happier they are with themselves and their lives.  They learn to access their own inner strength and confidence, feel more at ease in their bodies and start to fully trust their own feelings for perhaps the first time in their life. 

Having a sense of purpose is essential for lasting health so the LIVING WITH PASSION  programme enables you to explore what you really want from life, what''s uniquely important to you.  When you are living your life in accordance with your essential values, you discover a new happier and healthier way of being and living!

To find out more, with no obligation whatsoever, simply give me a call for an informal chat or drop me a line.  Your call or email will be warmly received and I will happily answer any questions you have.

Tel:   01286 676838        rhona@newthinkingnewliving.com       Send this Page To a Friend